Are You Ready?

I'm here for when treading water stops being enough.

Get In Touch

If you’d like to learn more, here’s what you can do.

Option 1: Book a free consultation

New participants start with a 20-minute introductory talk. We'll get a sense of each other, you can ask whatever you need to ask, and we'll figure out together whether working together makes sense.

Underwater view with bubbles and a person swimming, illuminated by a blue light

Option 2: Send me an email

Use the form below for general inquiries — questions about the work, the process, or anything else you want to think through before booking. I read everything and respond personally, usually within two business days. Use the form below if this is the right option for you.

Let’s Keep in Touch

Sign up to receive occasional emails from me. I’ll let you know when I have published a new article, and I’ll share some reflections on therapy and embodiment, resources I’ve been finding valuable, workshops or offerings, or other ideas related to movement, relationality, nervous system patterns, and being a human in a body!